We are what we do (note to self)

 nI’d like to meditate on the following*nnWe are what we do. Not what we think, say or feel. Magic happens when thoughts, feelings, words and promises turn into actions. Let that sink in for a moment…nThe above holds for others too. Instead of promises, pay attention to how people behave, their actions.nChoose the company you keep.n”past behaviour is the most reliable predictor of future behaviour”. Don’t forget bad behaviour. Instead learn from it, forgive and move on. Don’t be vengeful.nBe Grateful. Be kind and value kindness in others. Really listen. Make people feel loved. Safe. Grounded. Challenged. Included.nnFinally, I couldn’t resist to quote the late Carl Sagan:nIt is far better to grasp the universe as it really is than to persist in delusion, however satisfying and reassuring.n* (inspired by this, this and things irl)n